In addition to my Coaching and Writings, I offer a variety of Groups, Classes, Workshops and Retreats. I invite you to explore the offerings below and get in touch. I look forward to connecting with you!
Groups
Group work is a massive accelerant to change and provides the deep human connection required for our thriving. Participants gain insight into their lives with strong guidance in established frameworks, along with warm and wise counsel.
My groups are focused on specific cohorts and objectives, and I personally curate membership. Groups include Catalyst Groups, Transition Groups, Alignment Groups, and Men’s Groups.
“I went into the group looking for a deliberate bridge between personal practice and work. I found a community of like-minded people and an evergreen framework to evaluate and integrate the various ways I relate to myself, others and work.” - CY, Robotics Startup Founder.
Classes and Workshops
I offer a variety of Classes and Workshops on specific topics as I am inspired and as my material resonates with others. When I hear from enough people who have interest in a topic, I will offer a class or workshop. Subjects include Zen of Work, Power-of-the-In-Between, One Step Mindfulness, Sacred Contracts, and others.
“The class gave me a completely new perspective on what Mindfulness is all about. I feel newly empowered knowing I can reduce my everyday reactivity and increase responsiveness. And I have the practical skills to do it.” - MA, Entrepreneur.
I lead several forms of intensive retreat practice, from half-day to multi-day sessions. Many events are consciously designed for online participation. Forms include beginner’s meditation retreats, specialized Zen@Work retreats, formal Zen retreats (zazenkai, sesshin) and individual psylocibin medicine journeys. For more information on Zen@Work retreats and medicine retreats, please click Learn More and send your interest in the Contact Form. For beginner’s meditation practice support, check out and sign up for the One Body Sangha, a free platform I created with my students. For formal Zen practice you may explore and join the Eon Zen Center, the group I founded based in Boulder, CO, which also has many online offerings.
Retreats and Practice Intensives
The universe is deeply intelligent. Ultimately, shifts happen in your life when you initiate them.