Introduction to Zen @ Work
My free one-hour session is provided in-house, and covers core practices and principles, with short periods of instruction, information, experiential, and interactive. Booking now for Summer 2019. Contact me to schedule a date.
Zen for Work and Wellness
My 2-3 hour sessions on "Zen for Work and Wellness" presents the core practice and principles of Zen Mindfulness, including:
The physical and psychological habits that produce overactive minds;
The science, principles and benefits of meditation;
Practical experiential instruction; tools and tips for starting and maintaining a practice, individually or with a team.
Having co-founded two startups, served as an Executive, as well as personally managed hundreds of people in engineering and adjacent roles, my experiential presentations are geared toward the modern, technology-enabled workplace culture, with its specific assets and challenges.
Contact us now for a custom-designed presentation to your company, team or Startup.